integrate ErgVideo training plans for fast workout selection
These instructional videos cover how sessions are selected automatically after you configure a training plan using the builder. The first part of the videos discuss setting up a plan to your liking, and later they show how a configured plan gets selected automatically or manually, and how they automatically load the daily session.

These videos also appear at our how-to videos page.

 


using the v5 free-mode training plan tool

using the traditional (pre-v5) training plan tool