ErgVideo power-pack training plans

ErgVideo power-pack training: choose pre-built plans or customize your own!

Our "power-pack" training plans are based on sets of ErgVideos. With your subscription, you'll have access to them all, so all these plans are accessible to you too! Configure your plan in the ErgVideo environment, and every session is ready to go. Each time you ride, it's 2 clicks, and bang, you are riding. No need to create rides...it's all there. Click, click. Ride. The way it should be.

Our planner tool lets you make adjustments to your plan to incorporate more videos in your ErgVideo library. Read on:


free training plans: Scott Moninger power pack

ErgVideo has continued its partnership with the Peaks Coaching Group to bring you a new series of amazing training videos, along with an awesome climbing-oriented training plan. You'll ride with the legend himself, Scott Moninger, on the very roads where he trained throughout his unsurpassed career. With 275 professional wins, he tops the all-time list among American pros. Along with PCG coach Tim Cusick, Scott will lead you through training sessions designed to improve your threshold power and your climbing ability. The sessions will lay the power foundation for your summertime success in climbing races, high alpine touring, and grand fondos. The ErgVideos in this power-pack are as beautiful as they are effective.


free training plans: Hunter Allen power pack

ErgVideo has partnered with Hunter Allen's Peaks Coaching Group to bring you an exciting series of ErgVideos featuring Hunter and his team riding their favorite training sessions. Currently the collection includes 6 HD ErgVideos all filmed near Hunter's HQ in Bedford Virginia. Specifically-designed for your pre-season indoor training phase, they focus on endurance, strength, and threshold power development.

Hunter and his team have also designed and provided free training plans that use these new ErgVideos (plus a few from our regular HD collection), to help you train effectively with your ErgVideos. It integrates directly with ErgVideo so it's dead-nuts easy to use. Follow your plan to improve your fitness, power and speed, all at home in your own pain cave. When you've completed your Hunter Allen Power Training plan with ErgVideo, you'll be interested in following up with a Peaks Coaching Group coach to assess your progress and develop further during your outdoor season under one of their custom plans.


ErgVideo training plans

The ErgVideo training plans are developed by NCCP III certified coach and ErgVideo developer Paul Smeulders. We've added more features, more flexibility to match your own library, and a really neat way to ensure you have maximum variety in your training.

You can easily customize your sessions with the training advisor tool. All of the optional workouts shown on any given day within a plan are roughly equivalent, so you can pick and choose.  All choices presented align with the framework developed by a nationally certified and experienced coach. Basically, you can't choose wrong!


ErgVideo training plans with Hunter Allen PT sessions

The Hunter Allen Power Training series of ErgVideos offer several new ways to train your strength, threshold power, and even pedaling technique. We've augmented the traditional ErgVideo training plans for cyclists, short and long course triathletes, and climber-sportif riders with the Hunter Allen Power Training series of ErgVideos. These plans will bring more variety, entertainment, and effectiveness to your indoor training program this year.


Need more help?

Help with using the online training plan tool, as well as how to use your plan when integrated with ErgVideo, is available on our "how-to videos" support page, as well as our next page.